When you re adding essential oils to witch hazel you ll need.
Make your own yoga mat cleaner witch hazel lavender oil.
For the cleaner i use distilled water witch hazel or white distilled vinegar and essential oils the witch hazel and vinegar are great for cleaning surfaces and the essential oils add aromatherapy and disinfectant qualities.
The amount of oils that you add is a personal preference.
My favorite antimicrobial oils are tea tree eucalyptus and lemongrass for aromatherapy i use lavender to bring a sense of calm or peppermint to uplift my spirits.
Optional witch hazel or white vinegar fill 1 4 of the spray bottle.
Cleanyogamat nomoregerms yogamat yoga cleaning.
The ingredients are simple all you need is water witch hazel and essential oils as well as a spray bottle i decided to go with lemongrass and lavender oils because they re two of my.
Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
Homemade yoga mat cleaner.
This is a 2 essential oil dilution which is the recommended safe dilution for adults.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
Get your yoga mat looking and smelling like new with one of our diy yoga mat cleaner recipes.
Both of these liquids have a more intense aroma so you will need to add more essential oils to your mixture.
1 drop of your favorite miracle essentials oil i recommend lavender or whatever oil you already love own.
So after some research i came up with a super simple recipe for an all natural mat spray that is inexpensive easy to make and will keep your mat safe and clean.
1 cup distilled water.
For tough to clean mats or studio use you can fill 1 4 of the bottle with witch hazel or white vinegar and then fill the remaining space in the bottle with water.
15 drops tea tree essential oil.
Add essential oils to the water and witch hazel that contain antibacterial properties such as lavender tea tree and eucalyptus.
For babies use 1 drop of essential oil in 2 tsp of witch hazel.
These all natural recipes use essential oils vinegar or witch hazel to clean and deodorize.
If using either of these add a few more drops of essential oils to combat the strong aroma.
For some of us that means hitting our yoga mats more often for strength stretching and de stressing.
1 4 cup witch hazel without alcohol white vinegar can also be substituted.
Diy yoga mat cleaner sprays with witch hazel at the outset of a new year many of us contemplate how to incorporate new healthy habits into our lives.