Men S Steam Room Etiquette

Always bring a towel supplied by many gyms to avoid sitting directly on the seats in the steam room.

Men s steam room etiquette.

On a more serious note there are many benefits to using the steam room as part of your men s grooming regime. I sit in the sauna everyday after i workout and want to discuss that in this vlog. This can help prevent the spread of bacteria from one body to another. If a spa has a steam room they will supply towels you can wrap yourself in a towel and use it to sit on.

In my health club and every private club i ve been to almost all men use the sauna and steam room nude sitting on a towel. The heavy sweating induced by steam rooms opens the pores and allows dirt and dead skin cells to be flushed out resulting in a more thorough clean than can be attained from most other cleansing methods. Being used as part of a swimming and relaxing session at the spa. Many spas have a steam room and sauna in both the women s and men s change rooms.

Make sure to sit on your towel it s more hygienic than sitting in the nude on bare wood or marble. Most steam rooms are near the swimming pool and jacuzzi. In an environment where it s a little more public like a community center or a hotel people are probably more self conscious and you would see more bathing suits. People have zero steam room etiquette especially men.

When using the steam room you can go nude. While it s typically fine to go without regular clothes in the steam room it doesn t mean you should bare it all. The most common attire in a steam room is whatever you wear to swim in.