Mat Standing Long Jump Test

A similar test of leg power is the vertical jump test.

Mat standing long jump test.

Buy standing long jump mats and other equipment. For this method the jump mat is the only equipment you will need. Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. Measurements are 1 2 increments for easy results.

The subject wears a waist belt attached to measuring tape that is grounded to the mat. Vertical jump test mat. The gill standing long jump test mat is a great way for coaches and phys ed. Teachers to measure the athlete s long jump.

It features large printed numbers that are easier to read than traditional hash marks. Our standing broad jump mat makes it easier to test for the broad jump. The vertical jump mat is based on a mechanical wheel jump meter. This non slip mat provides a soft landing surface allowing for maximum performance.

Standing long jump test mat measurements 20 138 50cm 350cm printed directly on the mat mat is heavy enough to prevent movement 45lbs 20 5kg. In the analysis we need to bear in mind the factors that may influence the results. For the athlete s safety this mat is heavy enough to prevent any sliding. Standing long jump test.

To ensure a valid and reliable result it is good practice to take an average of the three jumps performed by the athlete. The distance markers on the mat are in both english and metric units of measure and can measure jumps up to 10 5. Average jump height jump 1 jump 2 jump 3 3. Set the tape to zero then jump as.

To monitor the development of the athlete s elastic leg strength. It will not slip or tear and is puncture resistant. The following formula can be used to calculate the average jump height. See video examples of the long jump test in action.

The jumps decathlon 10 events for assessing speed. Laminated 5 x 5 distance markers can be placed next to the mat to engage students as they set a goal for their jump. About the power quadrathlon which includes the standing long jump test. The results of the test are reported in terms of jump height cm inch.

The jump mat is a special electronic device that uses special mat that s attached to a monitoring device.