Making Yoga Mat Spray

If you ve tried yoga before or have been practicing yoga on a regular basis you re likely familiar with how your yoga mat can be sticky or smelly after each yoga session sure you can use over the counter antibacterial sprays but isn t it better to use all natural ingredients by making your own diy yoga mat spray.

Making yoga mat spray.

Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray. Another recommendation to keep a clean and healthy practice is to purchase your own yoga mat. You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option. Spray liberally on your yoga mat immediately after you finish your practice.

Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly. Diy yoga mat cleaner spray. A 4oz glass spray bottle. Spray on both sides of the mat.

Before practice spray your mat with some water and then layer with a thin cotton yoga mat towel to assist your sweaty palms and feet. Making your own diy yoga mat cleaner spray is easy. Hang mat to dry. The recipe below is for a non toxic diy yoga mat cleaning spray made with essential oils that you can use each time you step off the mat until the next time you practice.

Dry down thoroughly. Remember that your blend should have started with the base of 1 cup water 1 4 cup witch hazel and 30 drops tea tree oil followed by any mixture of up to 40 drops of other essential oils. Keep your mat bacteria free and prep it for the next use with this easy. So if you have high quality essential oils at home there is no need to go out and buy more if you have some that work on hand.

Pour your master blended yoga mat spray into your spray bottle. It s also a safe effective and natural way to keep your yoga mat clean and cared for and help you avoid germs so you can stay healthy. Flip the mat over and repeat on the other side. Steps to make yoga mat spray.

Leave a comment. When making your own yoga mat cleaner we have found it helpful to emulsify your oils before mixing with water. Going heavy on the lavender usually comes out very pleasant. Making your own diy yoga mat cleaner spray is as simple as that.

Using a glass bottle blend all of the ingredients together and shake the bottle. Microfiber traction thinner than regular towels placing a quick drying microfiber towel on your mat not only increases the comfort of your practice but these towels are perfect to admit any loss of traction. This article has been read 100k times. In terms of the combination for essential oils there are so many options.

Wipe the mat down with a clean cloth or towel. The moment i realized that i whipped up a yoga mat spray to bring with me to class or when i practice at home.