Here are the provisions you will need.
Making yoga mat cleaner.
Making skin contact with a dirty yoga mat covered in germs and bacteria can lead to skin infections acne toenail fungus and even transfer of the herpes virus and staph and strep infections in susceptible individuals david a.
Making yoga even healthier.
You can clean your yoga mat the same way you wash your.
It s affordable it s quick and it s green.
Instructions add witch hazel to spray bottle and top with water until almost full.
Matsana is the first ever yoga mat cleaning machine that works with uv technology to eradicate potentially harmful bacteria from your mat.
Shake the bottle before each use.
After all we are into yoga for the health of it so lets make our mats healthy too.
Recipe for natural cleaning spray for yoga mats cup white vinegar cup of water 3 drops of each essential oil you choose.
Witch hazel or white vinegar fill 1 4 of spray bottle.
Wipe clean using a towel and leave out to dry completely.
Small spray bottle 2 4 ounces or so distilled or spring water 3 4 of spray bottle 2 drops of tea tree essential oil 1 drop of lavender essential oil optional.
Mix together all of the above ingredients and pour into spray bottle of choice any extra can be stored place the top on the spray bottle and shake to combine the ingredients.
Greuner m d facs fics a double board certified surgeon writes on mbg.
When mixing a yoga mat cleaner i like to start with the witch hazel followed by the essential oils and then top it off with water.
Shake well to combine step 3.
Spray on both sides of the mat step 4.
Spray liberally on your yoga mat immediately after you finish your practice.
A good general rule of thumb is that you should clean your yoga mat after every other practice or every practice if it gets super sweaty.
Add in essential oils.
The basic formula to create your own diy yoga mat spray is a 3 1 ratio of filtered water to a natural organic cleaning agent and then adding a few drops of your favourite essential oils for an awesome natural scent.
Use after each yoga mat use or as desired.
If you prefer more fragrance feel free to add more.
Essential oils go a long way so remember less is more.
Combine all ingredients in spray bottle step 2.