Make Your Own Yoga Mat Wash

Also really great as a room freshener.

Make your own yoga mat wash.

Repeat on the other side and allow your mat to dry for 5 10 minutes before rolling it up for storage. Natural cleaning spray for yoga mats. Submerge your yoga mat in a bathtub and allow it to soak for a few minutes. Simple and yummy and sure to inspire you back to the yoga mat.

This will help dislodge dirt oils and any odors. Wipe the mat down with a damp cloth. You can clean your yoga mat the same way you wash your. Soak your yoga mat.

Repeat process for the other side. Mix together all of the above ingredients and pour into spray bottle of choice any extra can be stored place the top on the spray bottle and shake to combine the ingredients. If you have your own mat you re welcome to use the studio cleaning supplies but may want something for home and travel as well. Shake the yoga mat cleaner and spray your entire mat.

Use on your pillow or even in la toilette. Fill your spray bottle with water and add in the essential oils. This bottle of love also makes a great gift. Spray one side of your yoga mat and allow it to sit for three minutes.

Dry with a towel or let it air dry. Spray your yoga mat cleaner liberally over the surface of your mat. Using a natural yoga mat cleaner will clean your yoga mat as well as remove any funky odors. Use a solution of warm water and a mild detergent such as dish soap.

Then wipe down your mat with a damp cloth. Shake the bottle before each use. Witch hazel a special distilled herb that has antibacterial and antimicrobial properties i like to use this alcohol free version but it s totally up to you if you want alcohol free. Whether you re joining yoga class via screen from the comfort of your own home participating in a studio or signed up for a session in a memorable outdoor setting remember that it s always a good idea to clean your yoga mat after each workout.

If your mat seems especially dirty let the cleanser sit and soak in a bit before cleaning it off. My favorite homemade yoga mat spray recipe. Spray liberally on your yoga mat immediately after you finish your practice. Making your own diy yoga mat spray is actually easier than you think and only requires a few simple ingredients.

Wipe the yoga mat with a wet cloth or sponge. A good general rule of thumb is that you should clean your yoga mat after every other practice or every practice if it gets super sweaty. Incorporate this into your routine by making a simple spray for on the go mat upkeep.